As the sniffles start creeping in and the air feels heavy with seasonal funk, it’s time to reach for a remedy that’s as practical as it is poetic. Enter the Lavender Spritzer—a simple, sensory-rich blend that purifies your space and soothes your spirit.
Instructions:
To make your own Lavender Spritzer:
Start with a dark-colored glass spray bottle—not just for aesthetics, but because essential oils are sensitive to light, and plastic containers can leach unwanted chemicals into your blend. Most spritzer bottles come in 2 oz or 4 oz sizes, so here’s your easy mixing guide:
- For a 2 oz bottle, combine 1 oz of 80 proof vodka (that’s 40% ABV) with 1 oz of distilled, bottled, or filtered water.
- For a 4 oz bottle, double it: 2 oz vodka + 2 oz water.
Then add your lavender magic:
- 4 drops of lavender essential oil for a 2 oz bottle
- 8 drops for a 4 oz bottle
Give it a gentle shake and cap it tight. The vodka acts as a natural preservative, keeping mold and bacteria at bay with a final alcohol content of around 20%—just enough to do the job without overpowering the scent.
That’s it. No complicated rituals, no cauldrons—just a simple, effective spritz that smells divine and works hard behind the scenes.
Why It Works:
Lavender essential oil is known for its antibacterial and antiviral properties, making it a natural choice for cleansing the air during cough and cold season. Its calming aroma also helps reduce stress and promote relaxation—an underrated ally when your immune system needs support.
How to Use:
Spritz into the air, onto linens, or around entryways to freshen your space and create a soothing environment. It’s perfect for home, office, or anywhere you need a breath of botanical clarity.
More Than a Spritz: Lavender’s Legacy
This spritzer isn’t just a seasonal shield—it’s a sensory ritual rooted in centuries of herbal tradition. Lavender has long been revered for its ability to ease anxiety, promote restful sleep, and support emotional balance. Its calming aroma makes it a staple in aromatherapy, pillow sprays, and moments when the world feels a little too loud.
Traditionally, lavender was tucked into linens to ward off pests, steeped into teas to calm the nerves, and even used in early antiseptic washes. It’s a botanical multitasker with a resume that spans centuries and continents.
So whether you’re spritzing to purify your space, soothe your senses, or simply revel in the floral magic, this blend brings a bit of B.A.D. Apothecary charm to your everyday rituals.
0 comments